Time of day 8:00 AM
Distance 17.00 mi
Duration 1:53:40 @ 6:41 min/mi
Shoe Air Pegasus (NP27)
Comments 2 x the Lake + Trail out and back. Took first lap around 6:50-7 min pace, last 10 around 6:30s. Felt great after yesterdays easy day in 75 Degree weather.
powered by RunPartner.com
No comments:
Post a Comment