Friday, October 22, 2010

Fri October 22nd - Easy Run - 10mi

Time of day 7:45 PM
Distance 10.00 mi
Duration 1:07:40 @ 6:46 min/mi
Shoe Zoom Vomero 4 (NZV)
Comments Treadmill run after working in the studio. NY trip fell through. STarted at 7 min pace finished at 6:20 pace.
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