Time of day 8:00 AM
Distance 3.11 mi
Duration 16:10 @ 5:12 min/mi
Shoe Zoom Streak Xc (NZS)
WUCD Shoe Zoom Vomero 4 (NZV)
Distance WU/CD 9.00 mi
Comments I guess Im still tired from racing last weekend, felt dead legged at the start. Just didnt have it in the last mile. Didnt feel like I died that hard in the last mile, but it is what it is I guess. 6th place, winner in 14:45. Took the long way back to cooldown and get some more miles. Time to put in some good training. Some bullshit...
5:01
5:11
5:24
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