Sunday, October 3, 2010

Sun October 3rd - Easy Run - 11.92mi

Time of day 5:30 PM
Distance 11.92 mi
Duration 1:22:42 @ 6:56 min/mi
Shoe Zoom Vomero 4 (NZV)
Route Schuylkill-Downtown
Comments Felt really comfortable surprisingly after yesterdays race. Felt really smooth and relaxed at 7 min pace. My feet are the only thing thats sore from racing in flats for so long. Ill probably be feeling it worse tomorrow. New Vomeros feel great
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