Time of day 9:00 AM
Distance 9.97 mi
Duration 1:06:14 @ 6:38 min/mi
Shoe Zoom Vomero 4 (NZV)
Route Schuylkill River Loop
Comments Easy run after missing yesterday. Feeling weak and dehydrated yesterday, must have caught some bug. Felt slightly better this morning, picked up the pace in the end to open the stride out. Hopefully ill be feeling up to a tempo tomorrow.
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