Time of day 9:30 AM
Distance 9.97 mi
Duration 1:07:15 @ 6:44 min/mi
Shoe Zoom Vomero 4 (NZV)
Route Schuylkill River Loop
Duration WU/CD 00:00
Comments Still shaking off that half marathon. My calves are constantly locked up. I need to start feeling good again before Saturdays race.
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