Sunday, July 18, 2010

Fri July 16th - Easy Run - 4mi

Distance 4.00 mi
Shoe Air Pegasus (NP27)
Comments Busy all day, got in a late run around 8:30, just to shake out the legs
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Sat July 17th - Easy Run - 6mi

Distance 6.00 mi
Shoe Air Pegasus (NP27)
Comments Today never happened, feeling shitty, lost opportunity
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Sun July 18th - Easy Run - 4mi

Distance 4.00 mi
Shoe Air Pegasus (NP27)
Comments Just chillen, gunna back off and start a new base phase next week in Kenya. Ill be ready to roll come the fall race schedule
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