Time of day 2:00 PM
Distance 8.00 mi
Duration 54:00 @ 6:45 min/mi
Shoe Zoom Vomero 4 (NZV)
Duration WU/CD 00:00
Comments Out and back on the Schuylkill. Warm day at 48 degrees, great day for a run. Still coughing a lot, but feeling good on the run.
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