Friday, March 18, 2011

Fri March 18th - Easy Run - 7mi

Time of day 11:00 AM
Distance 7.00 mi
Duration 49:00 @ 7:00 min/mi
Shoe Air Pegasus (W2011)
Comments Easy run. Recovering the past nights all nighter in the studio. Mileage sucks the past 2 weeks
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