Time of day 7:30 PM
Distance 10.10 mi
Duration 1:08:40 @ 6:47 min/mi
Shoe Air Pegasus (W2011)
Comments Treadmill run. Its a sad day when the monotony of treadmill running is superior to the painful illusion of an inescapable headwind on Kelly drive. Nice and relaxed, worked from 7:30 down to 6:40 with good form.
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