Monday, April 4, 2011

Mon April 4th - Easy Run - 9.92mi

Time of day 9:00 AM
Distance 9.92 mi
Duration 1:11:06 @ 7:10 min/mi
Shoe Air Pegasus (W2011)
Route Schuylkill River Loop
Comments Jogging easy after feeling sore and tired. Ankles and feet are locked up from the race, walked a little bit in the last 2 miles to stretch and loosen up my feet. Nice warm-day on the Schuylkill.
powered by RunPartner.com

No comments:

Post a Comment