Time of day 2:00 PM
Distance 6.00 mi
Shoe Air Pegasus (W2011)
Distance WU/CD 4.00 mi
Comments warm-up, 45 mins up and down lemon hill at a good pace, cool down. Im going to be hurting tomorrow. The bums in the park were looking at me like I was crazy for running up and down that hill like a maniac for so long. They're probably right
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