Saturday, May 28, 2011

Sat May 28th - Easy Run - 5mi

Time of day 6:00 PM
Distance 5.00 mi
Duration 32:31 @ 6:30 min/mi
Shoe Air Pegasus (Pegs)
Comments Run on the old FCDS trails. ran 3 on the track with sprinting every other straight away. New shoes feel good.
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