Saturday, August 27, 2011

Sat August 27th - Progression Run - 9.35mi

Time of day 12:00 PM
Distance 9.35 mi
Shoe Air Pegasus (Pegs)
Comments Treadmill, avoiding the storm. Started at 7:20 pace, finished at 5:30. Last 3 miles were run in 17:00.
powered by RunPartner.com
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)