Wednesday, August 31, 2011

Wed August 31st - Easy Run - 12mi

Time of day 6:00 PM
Distance 12.00 mi
Shoe Air Pegasus (Pegs)
Comments Schulkill River trail + River Banks adding on an extra 1.5. No watch today just ran by feeling. My legs were a little heavy from yesterday, but my heart rate was slow and steady. Just stayed relaxed the whole way and enjoyed the nice weather for once.
powered by RunPartner.com

No comments:

Post a Comment