Time of day 3:00 PM
Distance 10.70 mi
Shoe Air Pegasus (Pegs)
Comments Skuylkill River/Banks trail from the opposite side of falls bridge parking lot. Calfs are a little locked up from yesterday's long, but still found a good rhythm within 10 mins and cruised easily over the course. Heart rate was noticeably low.
powered by RunPartner.com
No comments:
Post a Comment