Time of day 11:00 AM
Distance 3.60 mi
Comments No warm-up, just a few leg swings and some stretching. Legs were heavy and the daylight threw off my rhythm from the woods. Stopped and stretched half way through this run. Kept locking up from all of the sitting. Probably could have warmed up a little better than I did for this one, but just didnt have the energy. Finally finished this hell run, made the last handoff to Joe with as strong a finish as I could muster. Overall we took the relay win in just over 2 hours. Complete dominance. Look forward to running this again in the teens.
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