Time of day 5:00 PM
Distance 10.50 mi
Shoe Air Pegasus (wh/bl)
Comments Scuylkill River/Banks. Ran in long shorts and without a watch in hopes of instigating a slow relaxed non stressful run. Im sure I still pushed the pace slightly harder than necessary. Tried to chill most of the run. Eventually got passed by an angry lady on roller blades around mile 8. She seemed upset that I wouldn't give her the whole 8ft path, as she yelled "passing" numerous times in my ear. I could have let this slide, but instead picked up the pace until the next hill and intentionally ran right behind her for about 800meters returning the favor with my own "passing" taunts. Its the simple things in life I guess...
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