Sunday, November 13, 2011

Fri November 11th - Easy Run - 5mi

Time of day 6:00 PM
Distance 5.00 mi
Shoe Air Pegasus (wh/bl)
Comments Easy run on the treadmill, around 7:30 pace for first 28 mins, picked up to 6 min to get the legs moving.
powered by RunPartner.com
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)