Tue August 2nd - Easy Run - 10.35mi

Time of day 7:00 AM
Distance 10.35 mi
Shoe Air Pegasus (Pegs)
Comments Point to point on topsail from house to the south end. Tried to finish before the heat/humidity hit but didn't get far. Breathing is a problem, legs feel fine.
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Mon August 1st - Easy Run - 4mi

Time of day 6:30 PM
Distance 4.00 mi
Shoe Air Pegasus (Pegs)
Comments Easy second run, relaxed
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Mon August 1st - Easy Run - 10mi

Time of day 9:00 AM
Distance 10.00 mi
Shoe Air Pegasus (Pegs)
Comments Painfully humid torture. Need to get out earlier to beat the steaming pavement. Loops in landfall
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Sun July 31st - Easy Run - 3.5mi

Time of day 4:15 PM
Distance 3.50 mi
Shoe Air Pegasus (Pegs)
Comments Wilmington, NC. Thunderstorms cut the run short today, maybe tomorrow
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