Friday, January 6, 2012

Fri January 6th - Easy Run - 8mi

Time of day 5:30 PM
Distance 8.00 mi
Shoe Air Pegasus (wh/bl)
Comments easy 8 after getting out of work. Disappointed I couldn't get the run in yesterday despite being on my feet working for 15 hours. My legs were trashed from not getting my recovery. Took a while to unlock my knees and find a rhythm.
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