Time of day 6:15 PM
Distance 8.83 mi
Shoe Air Pegasus + (y/g12)
Comments 4 x (2 min hard, 1 easy, 1 hard, 30 sec easy, 30 hard, 30 easy). Feeling tired after moving furniture all day. cramped in shoulder, fighting off the bag of chips I ate before heading out the door.
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