Sunday, March 18, 2012

Sun March 18th - Long Run - 15.38mi

Time of day 4:30 PM
Distance 15.38 mi
Shoe Air Pegasus (wh/bl)
Comments Long run from the museum up to Philly University and back on the west side through the trails. tried to relax up the hills on the first 8 and cruise back. Felt relaxed most of the way, started to feel my legs on the last 3 miles or so. To be expected on my first serious long run of the year. Surprised on the distance after mapping it out, longer than planned.
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