Time of day 8:30 AM
Distance 8.25 mi
Shoe Air Pegasus + (y/g12)
Comments Treadmill run testing out the calf. Felt better than yesterday. Held on for an hour with no pain. Slight tightness in knees to compensate for weak calf. Hopefully this is the end of it. Fully recovered from racing now, need to stay healthy to amp up the mileage and workouts for the next months races.
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