Friday, September 28, 2012

Fri September 28th - Easy Run - 10mi

Time of day 11:30 AM
Distance 10.00 mi
Shoe Air Pegasus (neonG)
Comments Belmont loop plus some to hit 10. Best I have felt in a couple of weeks. Still slight right knee pain, but running at a quicker clip seems to lower the pain with a smoother stride. Felt great on the trails, closed the last few miles under 6:20 comfortably.
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