Sunday, October 7, 2012

Sun October 7th - Long Run - 17.2mi

Time of day 1:30 PM
Distance 17.20 mi
Shoe Air Pegasus (neonG)
Comments Long run in the rain, first half around Belmont trails, came back on Shulykill and into Banks. No trouble today, just stayed relaxed on wet trails and inclines. Had to hang on mentally when I passed my car at 15. Happy to get up to 2 hours again.
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