Sat November 17th - Easy Run - 4.2mi

Time of day 3:45 PM
Distance 4.20 mi
Shoe Air Pegasus (neonG)
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Fri November 16th - Easy Run - 4.2mi

Time of day 7:00 AM
Distance 4.20 mi
Shoe Air Pegasus (neonG)
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Thu November 15th - Easy Run - 4mi

Time of day 8:45 PM
Distance 4.00 mi
Shoe Air Pegasus (neonG)
Comments Treadmill after working late at the museum
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Wed November 14th - Easy Run - 7mi

Time of day 10:00 PM
Distance 7.00 mi
Shoe Air Pegasus (neonG)
Comments 8 strides on the way back
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Mon November 12th - Easy Run - 8.3mi

Time of day 6:00 PM
Distance 8.30 mi
Shoe Air Pegasus (neonG)
Comments River loop, chillen
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Sun November 11th - Easy Run - 8.75mi

Time of day 7:00 PM
Distance 8.75 mi
Shoe Air Pegasus (neonG)
Comments Treadmill run, practice drinking water every 10 mins to work on my breathing rhythm. No problems.
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