Time of day 12:00 PM
Distance 1.90 mi
WUCD Shoe Air Pegasus (Royal)
Distance WU/CD 5.00 mi
Comments Inaugural Ultimate Runner with Joe Lust. Low key gathering of like-minded individuals looking for some physical pain Sat afternoon. Warm-up for about 25 mins before the races began in the flat indoor track. Difficulty managing the turns, achilles were working far more than one would appreciate. Overall a decent workout with good indicators of where I am at speed wise. Looking forward to the outdoor version when the racing gets real. Felt comfortable starting the 800, threw the hammer down with 325 to go. Wish they would have held the 3K in place of a 200 as originally planned. Nevertheless, lesson learned age-graded races are un-advantagous unless over 45. My day will come.
4:49 (mile)
60 (400)
27 (200)
2:09 (800)
8.15 (60)
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