Time of day 7:00 PM
Distance 7.00 mi
Shoe Air Pegasus (Royal)
Comments Out and back on the River. ran the first two miles with Melanie around 8:30 pace before going off on my own. Leveled off around 6:45 or so. After the run I went to check out some warehouse deconstruction site with Mel in the hood after a friend claimed there were free materials out. Saw some great 6 x 4 beams that Melanie insisted I load into the truck. They were really heavy. After trying to lift one I told her to forget it. On my way back to the truck some large irate man came rolling in yelling to get off the lot on the top of his lungs. I tried to explain to him casually that I thought the materials were scrap, but he came running for us. Booked it back to the truck and spun out of there as fast as possible before getting leveled by a 300lb animal. Another Philly adventure in the books. Such a friendly city.
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