Time of day 7:00 PM
Distance 3.11 mi
Shoe Adizero 3.51.1 (Bl/rd)
WUCD Shoe Adizero 3.51.1 (Bl/rd)
Distance WU/CD 7.50 mi
Comments Feeling much better recently. Work has been wearing me out a bit recently but managed to make it out in time for the race. Thunderstorms were passing through, spotting showers, and high humidity. Felt pretty good through the first mile in 5:00 but was planning on 10 sec slower. Hit the second in 5:13, humidity started getting to me and I struggled a bit in the last mile. Held on to finish just over 16 mins. A step in the right direction after some sub par racing of the past. Tried to stay in this one with the leaders as long as possible, made it about 1.5 before conserving. COurse was 3 laps in this park. Was lapping people like crazy dodging runners by the end. There are two more of these races this summer, I will be sure to crack under 16 for certain with a smarter race. Landed 4th tonight after getting out-kicked in the last straight.
powered by RunPartner.com
No comments:
Post a Comment