Time of day 6:45 PM
Distance 14.00 mi
Shoe Air Pegasus+ (BLUE)
Comments Treadmill run... not as bad as it sounds although hopefully I wont have to do this again soon. Once I got past the mind numbing sensibility it is actually far easier physically to run on a treadmill. Im never very winded or tired after getting off no matter how long Im running. Missed yesterday to slight sickness and nausea. Today was too painful to run outside. Yesterday there was 8" of snow on the ground, this morning it was high 50s in a thick fog (all the snow was gone). By noon the temps dropped back to 30s. The air was unbearably thick.
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