Time of day 5:30 PM
Distance 14.25 mi
Shoe Air Pegasus+ (BLUE)
Comments Post- Museum work Run around the Schuylkill Banks/River. Out and back along the river totaling 10.25 miles (01:07:52 = 6:37/mi). First few miles felt like my lungs were caving in. Got really cold around 8 miles even though I was moving at a decent pace. Never enjoy cold running, dislike wearing so many layers to keep warm. Got home and ran 4 more miles on the treadmill to get some more distance in for the day (27:00).
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