Time of day 7:45 PM
Distance 8.50 mi
Shoe Air Pegasus (NyPk)
Distance WU/CD 1.50 mi
Comments Long stressful day in the studio, Got home feeling drained, almost fell asleep. Temps were still holding around 50 so decided not to waste the perfect running weather and get out to the River loop. Strange feeling, had a lot of energy but legs still flat. Hit first mile in just under 6:50 and decided to try and wake them up. The next mile in around 6 mins felt easy so figured I would hold that until it felt difficult. Kept dropping pace and held right around 5:50 with a small pickup in the last 1.5 to close out. FInished with 1.5 easy jog afterwards.
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