Time of day 9:00 AM
Distance 0.00 mi
Comments Stretched for 30mins after the morning run then headed over to the gym. Warm-up with burpee box jumps. Workout for day was 400m run, 40 squat thrusters (75lbs), 400m run, 40 power cleans (75lbs), 400m run. Finished in 19:04
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