Time of day 7:30 PM
Distance 3.11 mi
Shoe Adizero 3.51.1 (Bl/rd)
WUCD Shoe Adizero 3.51.1 (Bl/rd)
Distance WU/CD 7.00 mi
Comments 4 miles warm-up, feeling tuesday a bit, but wanted another hard effort for the week. Ran pretty even splits all around, and within myself. Was surprised on the time, expecting 1640s based on the effort and my motivation. Had a lot left in the tank. This is a good bench mark moving forward. Cooled down about 3 miles on the soccer fields.
powered by RunPartner.com
No comments:
Post a Comment