Time of day 6:30 PM
Distance 13.75 mi
Shoe Air Pegasus +
Comments Abbreviated long run. Woke up again with horrible stomach pains. Stayed in bed until about noon to try and sleep it off. Went to the studio to try and finish up commission projects with rapidly approaching deadlines. This entailed sanding various toxic particles which didnt quite help my symptoms despite the respirator. Forced some food in me and made it out for the long run. I needed one more longer effort before the upcoming marathon. Felt decent, but I was more excited to get the fresh air. Time to get in some serious rest and recovery. Hopefully I will be able to find some while working in NY the next couple weeks.
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