Fri April 18th - Easy Run - 6mi

Time of day 12:00 PM
Distance 6.00 mi
Shoe Air Pegasus (NyPk)
Comments out and back, 4 solid strides on Kelly drive.
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Wed April 16th - Easy Run - 6.25mi

Time of day 7:00 PM
Distance 6.25 mi
Shoe Air Pegasus (NyPk)
Comments Out and back from ridge to west river. Tried avoiding the recently blooming/willowing cherry blossoms in todays freezing temps. added in a few 800m pickups at marathon pace. Tired from painting 24' walls all day in the gallery. Need to get off my feet this weekend to ensure a good stretch of recovery in preparation for the race.
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Tue April 15th - Easy Run - 6.2mi

Time of day 7:45 PM
Distance 6.20 mi
Shoe Air Pegasus (NyPk)
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Mon April 14th - Easy Run - 3mi

Time of day 6:45 PM
Distance 3.00 mi
Shoe Air Pegasus (NyPk)
Comments Modest taper...Stretching
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Sun April 13th - Easy Run - 12.3mi

Time of day 4:00 PM
Distance 12.30 mi
Shoe Air Pegasus (NyPk)
Comments River loop to Main st turn around. Running in a cloud of fresh pollen from the recently bloomed weeping willow trees. Strong cross winds, took me to almost a complete standstill at points. Weather is nice, but still an obnoxious run in the abrupt change of seasons. At this point it may be better to have a cold snowy marathon to replicate the 5 months of training leading up to the race.
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