Wed August 13th - Easy Run - 7.1mi

Time of day 7:00 PM
Distance 7.10 mi
Shoe Air Pegasus +
Comments Out and back on the river, threw in a handful of striders on the way home
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Sun August 10th - Easy Run - 8.77mi

Time of day 1:00 PM
Distance 8.77 mi
Shoe Air Pegasus +
Comments CT Hill run. Out and back on Tashua in Trumbull.
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Mon August 11th - Easy Run - 8mi

Time of day 7:30 PM
Distance 8.00 mi
Shoe Air Pegasus +
Comments Back PA, Out and back on the River.
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