Thu November 27th - Easy Run - 7.1mi

Time of day 10:30 AM
Distance 7.10 mi
Shoe Supernova Sequence 5 (ASN)
Comments Out and back, just found a good rhythm. Was hurting a bit the last mile. Time to get back into things.
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Mon November 24th - Easy Run - 4.5mi

Time of day 6:00 AM
Distance 4.50 mi
Shoe Supernova Sequence 5 (ASN)
Comments Schuylkill Banks.
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Sun November 23rd - Easy Run - 3mi

Time of day 11:00 AM
Distance 3.00 mi
Shoe Supernova Sequence 5 (ASN)
Comments Went down to watch the marathon finish. Time to get back into things...
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