Time of day 4:30 PM
Distance 10.00 mi
Shoe Supernova Sequence 5 (ASN)
Comments Scuylkill out to main st. threw in 10 x 100m strides towards the end. Muscle memory is still there, but not feeling fit. I still feel there is enough time to pull it together before Boston. Schedule is clear for the most part over the next couple months, looking forward to it.
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