Sunday, March 1, 2015

Sun March 1st - Long Run - 16.4mi

Time of day 12:30 PM
Distance 16.40 mi
Shoe Supernova Sequence 5 (ASN)
Comments Belmont in reverse up Ridge, East Fairmount, Banks trail. Feeling much better than yesterday despite, snow, sleet, rain. Traction not too great throughout, very slick, but able to hold decent pace. Uphills were rough, very slippery. Running under bridge overpasses were the pavement was dry felt so uplifting with the pace increase however back to slick precautionary strides upon hitting open trails. Focused on running economy. Need to make March count to maintain hope for Boston.
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