Time of day 6:00 PM
Distance 14.10 mi
Shoe Supernova Sequence 5 (ASN)
Comments 7 miles around the river trail, then turned back. With three miles to go incorporated 10 x 100m strides. Sloppy and wet out with the sudden increase in temperature (40 degrees). Figured Id get a solid run in since tomorrow they're calling for 10" or so. Strides were difficult to get up to speed. calves were cold from running through splashing slush/water puddles.
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