Time of day 9:45 AM
Distance 12.00 mi
Comments First longer run in a while with Philadelphia Runner group. Started off smooth into boxers trail. Belmont hill was a bitch again, but not too bad considering the heat. Started to feel it around the amphitheater hill, but the pace was also dropping down to low 6's. cut back shorter than the rest riding down Belmont. Hurting the last bit on the river trail.
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