Sat September 19th - Easy Run - 9.5mi

Time of day 6:45 PM
Distance 9.50 mi
Shoe Supernova Glide 4
Comments no watch, trying to feel good.
powered by RunPartner.com

Tue September 15th - Easy Run - 10.5mi

Time of day 7:15 PM
Distance 10.50 mi
Shoe Supernova Glide 4
powered by RunPartner.com

Mon September 14th - Easy Run - 8mi

Time of day 8:00 PM
Distance 8.00 mi
Shoe Supernova Glide 4
Comments On the River Trail. Spent the last week in London. Unable to get any decent running in. Felt smooth today despite jetlag and the long work day.
powered by RunPartner.com