Time of day 9:00 AM
Distance 8.30 mi
Shoe Supernova Sequence Gtx 3
Comments Larkin park trail run out and back with Lust.
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Saturday, December 26, 2015
Friday, December 25, 2015
Fri December 25th - Easy Run - 8.4mi
Time of day 11:30 PM
Distance 8.40 mi
Shoe Supernova Sequence Gtx 3
Comments Point to point, grandfathers house to aunts house. Felt pretty good, rolling hills and empty roads.
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Distance 8.40 mi
Shoe Supernova Sequence Gtx 3
Comments Point to point, grandfathers house to aunts house. Felt pretty good, rolling hills and empty roads.
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Thu December 24th - Easy Run - 5mi
Time of day 10:15 AM
Distance 5.00 mi
Shoe Supernova Sequence Gtx 3
Comments Out and back in hilly trumbull CT. Not feeling too great, but still came back 30 secs faster to went out. Assumed mostly due to downhills.
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Distance 5.00 mi
Shoe Supernova Sequence Gtx 3
Comments Out and back in hilly trumbull CT. Not feeling too great, but still came back 30 secs faster to went out. Assumed mostly due to downhills.
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Monday, December 21, 2015
Mon December 21st - Easy Run - 8mi
Time of day 9:00 PM
Distance 8.00 mi
Shoe Supernova Sequence Gtx 3
Comments Treadmill run at the apartment. Ill need to tune the mill up a bit, its been a while since stepping on this machine. Ran at a slow pace, but cranked the incline progressively throughout. Feeling better than yesterday fortunately, however I have some hamstring soreness for some reason.
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Distance 8.00 mi
Shoe Supernova Sequence Gtx 3
Comments Treadmill run at the apartment. Ill need to tune the mill up a bit, its been a while since stepping on this machine. Ran at a slow pace, but cranked the incline progressively throughout. Feeling better than yesterday fortunately, however I have some hamstring soreness for some reason.
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Sunday, December 20, 2015
Sun December 20th - Easy Run - 8.5mi
Time of day 11:00 AM
Distance 8.50 mi
Shoe Supernova Sequence Gtx 3
Comments getting over mild sickness this past week. Felt like food poisoning for the first couple days, but difficult getting energy back. Struggled through this run, but think that was mostly due to the first drop in temperature in a while. Lungs were adjusting.
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Distance 8.50 mi
Shoe Supernova Sequence Gtx 3
Comments getting over mild sickness this past week. Felt like food poisoning for the first couple days, but difficult getting energy back. Struggled through this run, but think that was mostly due to the first drop in temperature in a while. Lungs were adjusting.
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