Sat January 2nd - Easy Run - 8mi

Time of day 8:00 PM
Distance 8.00 mi
Shoe Supernova Sequence Gtx 3
Comments treadmill run. Stomach issues so kept it inside for today. 2% incline
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Fri January 1st - Easy Run - 4mi

Time of day 8:00 PM
Distance 4.00 mi
Shoe Supernova Sequence Gtx 3
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Thu December 31st - Steady State Run - 9.84mi

Time of day 2:30 PM
Distance 9.84 mi
Shoe Supernova Sequence Gtx 3
Comments Best Ive felt on a run in a long time. Hit Boxers trail down to the River from Ridge. Really started rolling after about 5 miles once I ran down strawberry mansion bridge to the river path. Had a nice tail wind for the last 3 miles and took advantage of it.
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Wed December 30th - Easy Run - 2mi

Time of day 2:30 PM
Distance 2.00 mi
Comments Jumped on the treadmill and lost focus. Was hoping to make it an hour but didnt have it in me tonight. Weak
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Tue December 29th - Easy Run - 10.5mi

Time of day 3:30 PM
Distance 10.50 mi
Shoe Supernova Sequence Gtx 3
Comments River loop from Fairmount. Smooth run, legs are surprisingly fresh after not getting out the last couple days. Evenly paced throughout.
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