Time of day 6:30 PM
Distance 11.00 mi
Shoe Supernova Sequence Gtx 3
Comments Ridge to Franklin Field to meet up with small group of PRTC. Ran a solo workout to try and get some turnover. 10 x 400 with a lap jog. Track was still a bit slick with some soft plywood on the back turn soaked from melting snow piles. Had slick spots and dead spots on both turns. Lap jog was about 1:50-2:00 mins each. Philly is still a bit of a shit show from the blizzard, but we are looking at warmer temps through the end of the week, so most sidewalks and trails should be cleared this weekend. Looking forward to it.
72.6
74.7
71.8
72.2
72.1
75.0
71.6
75.2
73.3
71.8
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