Time of day 6:30 PM
Distance 6.00 mi
Shoe Adizero Boston 3
Distance WU/CD 5.00 mi
Comments Hill repeats with PRTC. 3 miles warm-up to the hill by Boxers Trail. Quite warm at the start around 40 degrees, but temps dropped when a snow storm rolled un around rep 5. Noticeable wind increase.
8 x 2 mins Hard Hills, Active rest back to bottom
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