Friday, March 4, 2016

Fri March 4th - Easy Run - 11.6mi

Time of day 6:00 PM
Distance 11.60 mi
Shoe Supernova Sequence Gtx 3
Comments River loop from ridge down Fairmount. Joes quads crapped out around 8.5-9. Kept running with a few strides, looping around museum. Closed with a really light final mile to get back to the place in one piece. Averaged under 7 min miles, stayed comfortable.
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