Tuesday, July 4, 2017

Tue July 4th - Easy Run - 7mi

Time of day 9:00 PM
Distance 7.00 mi
Comments Drove down to north side of the river to avoid museum firework crowds. Out and back on the river. Still sluggish, closed out hard on the way back, especially the last 1K. Forgot my watch on this one, just tried to stay comfortable.
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